Just for now simply observe, accepting all of you, here and now.

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BE – just BE.

Experience for a moment breathing in and out in full acceptance of what is, notice any subtle judgments, dressed as sadness, dissatisfaction, any thought, any feeling, any action that makes what is less than ok. Observe the information available for you, without attachment to the emotional process.

Just for now simply observe, accepting all of you, here and now.

BE in the simplicity of your breath, moving in, and out. Open up to experience life as an opportunity to learn and love integrating every moment. Build rhythm, build core and resilience within you, BE present and alive, HERE and NOW, present with each breath you take.

#IAMHERENOW
#IAMResponsible
#IAMAware
#IAMWilling
#HUMANSUSTAINABILITY
#3ReasonsWhy
#H (HUMAN)
#Consciousevolution


English, BlurbsClaudia Flores