With each breath, I fully relax allowing grace and balance
#IAMContinuity as an inner #experience of loving surrender, the source of certainty and equanimity, the infinite joy of perceiving grace and aligning into it any moment, any where.
Effective access to this space assists you to move from anxiety into creativity, expanding from your breath, allowing a space where you can flow, creating a point of reference of serenity and aliveness, who you are at the most authentic level, all ways and always.
Try this #Breathing Exercise:
With each breath, I fully relax allowing grace and balance from the center of my being.
I AM JOY.
I AM GRACE.
I AM CONTINUITY.