By creating healthy self-esteem, we discover that we have everything we need inside of ourselves. This empowers #authentic #service as it comes from who we are HERE and NOW. What would serve you to keep the alignment on your path of #interdependence and #socialresponsibility this 2019?
No matter what, or who, or why, we can extract #value and #learning, from it all. We can launch into living fully, experiencing greater abundance while being more #effective and #efficient as a natural by-product. Reflect on these questions: Where are your opportunities for actualizing the way you process life? What ideas do you need to challenge to actualize this synthesis?
So we ask, how can you commit to taking care of yourself, to nurture and align at all levels? How would you do that today? This week? This year? Remember that is about accepting yourself and others. Judgements are a huge obstacle and a disservice to anything sustainable. Better to lovingly accept where you are and move one #loving little step at the time.
Being responsible for self-actualizing and challenging any narratives that no longer assist you in expanding gracefully, what is one way in which you can demonstrate your abilities to respond to your life HERE and NOW just as you are?
From you, I receive. To you, I give. Together, we share. And from this, we live. Try this breathing exercise: With each breath, I receive. With each breath I give. Each breath makes me whole, and from this wholeness, I share life and love with all.
As we go about our life, we can learn and enhance it with tools and resources just by perceiving any and all scenarios as opportunities. The greater the space of #awareness, the greater the opportunity to #proactively experience #love and all of #life.
How do we choose? In what way do we make the best choices? This experience detonated in my interior a reflection on this process that we all live, day by day, and that we could call the art of choosing. Within us we have absolutely all the responsibility to choose. Through our choices we integrate ourselves from humility, responsibility, compassion and will; so I wonder how can I take my place in the universe, neither more nor less?
Observe everything that goes on inside of you without reacting, expanding the space between stimulus and response: breathing, present, patient and attentive; remaining in integrity with all levels of consciousness, allowing yourself to flow in this reality in time and space.
That’s the name of the game, and it is a neutral one. It has no energy, no life, and no story until we step in as who we are, processing, bringing the energy that flows through us, directing it and engaging it. Our choice to engage with the energy flow, gives it meaning. We make this choice through our interpretation. We choose what and how anything becomes alive. With these choices, we create our story.
We have a conditional body that needs specific care and thrives through balance. We know the drill: we sleep, we eat, we drink, we move and align as best as we can to preserve our physical body. Each aspect of who we are, including our body, is perfectly designed for us, by us, and meant to support our individual learning and progress in all levels and all ways.
You are responsible for observing your emotional reactions and for healing from the source of disturbances within yourself. Your feelings are your responsibility. They allow or prevent you from your own experience of well-being. Choose into learning and expanding in sustainable ways to liberate yourself.
Realize that you can relax at the core of your being where you are welcomed and already complete. You are unconditionally loved and received, everything around you is an opportunity to come into oneness. Be grateful for the opportunities to learn and share.
The opportunity for us is to create harmony and develop an appreciation for what IS, instead of facing life with an attitude of self-pity, hesitating with closed fists, as if life was a set of instructions on how things “should be,” far from the notion that it is to be enjoyed. Enjoy this beautiful #sunday here and now!
What we allow or forbid ourselves to manifest depends on our story, the one we received upon arriving here and the one we continue to write with our own hand. From that particular essence, each person is able to challenge their story and participate actively, updating it with fantastic adventures, blessings, successes, loves, health, beauty, and abundance.
Take #responsibility for the thoughts and ideas that pass through your mind, choosing wisely which ones you welcome to stay and nurture. You are #responsible for creating a space to evaluate the different alternatives and paths you could take. You can say yes and no while being determined and graceful.
A limit situation can give rise to a deep reflection. For this it is necessary to have techniques and tools for personal updating, life in continuity with the flow of time and space. This story is about how I kept myself present thanks to personal training and the strengthening of said ability to be here and now, immersed in life, in the moment, no more and no less. Life is full of opportunity, you have to know how to take advantage of them.
Mariana Ramírez tells us: "I work on aspects of human rights that have given me valuable tools to deal with situations that would take anyone by surprise". His testimony speaks of learning and love. Who has not said, like Mariana, "despite the difficulties, I have always come out strengthened and worthy? This is a story that lasts for the human pasta of its protagonist.
I have always been involved with activism and in one way or another I have tried to participate in the issue of the "undocumented". This work has endowed me with an attitude of responsibility towards other people, a work of activism must be, above all, a work of commitment. However, I have neglected aspects of equal importance in my private life. This experience was an opportunity to analyze in depth everything that makes me feel welcome, my narratives, as well as the role I play in the responsibility of my inner life.